Weigh In record (no journal entry) for 29 January 2019
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107.0 kg
Lost so far: 4.1 kg.
Still to go: 14.1 kg.
Diet followed: 100%.
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View Diet Calendar, 29 January 2019:
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1303 kcal
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Fat: 57.30g | Prot: 89.74g | Carbs: 123.85g.
Breakfast: Medifast Maple & Brown Sugar Oatmeal. Lunch: Medifast Garlic Mashed Potatoes. Dinner: Chick-fil-A Chicken Nuggets (8 Count), Chick-fil-A Side Salad, Chick-fil-A Light Balsamic Vinaigrette Dressing. Snacks/Other: Reese's Miniature Peanut Butter Cups (5), Potato Chips, Medifast Essential Calorie Burn, Pistachio Nuts, Medifast Mixed Berry Cereal Crunch, Krave Black Cherry BBQ Pork Jerky. more...
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Losing 6.4 kg a Week
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intobaitem's Weight History
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