Weigh In record (no journal entry) for 29 January 2019
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72.3 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2019:
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1879 kcal
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Fat: 73.27g | Prot: 134.71g | Carbs: 166.51g.
Breakfast: Loncoleche Protein Milk, Marco Polo Maní sin Sal, Viola Cereal Muesli con Trocitos de Chocolate de Leche, Quaker Avena Multisemillas, Minuto Verde Frutillas Congeladas, Colun Leche Semi Descremada. Lunch: Lider Salsa de Tomates Italiana, El Buen Corte Carne Molida Corriente 10% Grasa, Lucchetti Lasaña, Colun Queso Gouda Laminado, Gourmet Salsa Blanca. Dinner: Sopraval Tuto Deshuesado de Pavo. more...
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Losing 1.1 kg a Week
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fvicencioh's Weight History
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