Weigh In record (no journal entry) for 29 January 2019
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91.9 kg
Lost so far: 6.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2019:
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1649 kcal
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Fat: 54.11g | Prot: 169.79g | Carbs: 131.76g.
Lunch: Body Science Whey 100, Kokt Sommarsquash, ICA Basic Krossade Tomater, ICA Nötfärs 10%, Spaghetti, Kokta Gröna Strängbönor (Färska). Dinner: Körsbärstomater, ICA Rapsolja, Röd Het Chili Peppar, Gröna Paprikor, Rödlök, Kokt Blomkål (Färsk), Sötpotatis, Body Science Whey 100, ICA Benfri Kotlett. Snacks/Other: Nektariner, Apelsiner. more...
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Gaining 3.5 kg a Week
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Drutten2's Weight History
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