Weigh In record (no journal entry) for 29 January 2019
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75.5 kg
Lost so far: 11.7 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2019:
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1069 kcal
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Fat: 34.24g | Prot: 81.31g | Carbs: 107.49g.
Breakfast: Alnatura Dinkel Hafer Crunchy, Mangos, Milbona Skyr Blaubeere, Lidl Vollkorntoast (37,5g), Dulano Gebackene Hähnchenbrust, Exquisa Fitline Frischkäse 0,2%, Kaffee, Milbona Skyrella. Lunch: Exquisa Fitline Frischkäse 0,2%, Hähnchenbrustfilet, Olivenöl, Frosta Gemüse Pfanne Toskana, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Milka Milka & Oreo, IronMaxx Imperius Coconut Crisp. more...
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Losing 1.1 kg a Week
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Sarah2606's Weight History
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