Weigh In record (no journal entry) for 28 January 2019
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110.3 kg
Lost so far: 0 kg.
Still to go: 39.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2019:
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1152 kcal
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Fat: 72.20g | Prot: 47.96g | Carbs: 90.04g.
Lunch: Black Cat Sugar Free, Salt Free Smooth Peanut Butter, Granny Smith Apples. Dinner: SPAR Milk Tart, Clover Cheddar Cheese, Greek Salad, Country Fair Chicken Steaklets with Creamy Black Pepper Sauce. more...
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Losing 0.8 kg a Week
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MichelleCombrinck's Weight History
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