Weigh In record (no journal entry) for 29 January 2019
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72.8 kg
Lost so far: 12.7 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2019:
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1288 kcal
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Fat: 59.88g | Prot: 83.02g | Carbs: 101.13g.
Breakfast: Barilla Макароны Отварные, Котлета Домашняя. Lunch: Салат Витаминный, Barilla Макароны Отварные, Котлета Говяжья. Dinner: Петелинка Филе Куриной Грудки Без Кожи , Окей Салат Витаминный. more...
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Losing 1.4 kg a Week
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Rena2304's Weight History
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