Weigh In record (no journal entry) for 29 January 2019
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63.8 kg
Lost so far: 1.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2019:
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558 kcal
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Fat: 28.72g | Prot: 9.14g | Carbs: 68.79g.
Breakfast: Myllyn Paras Овсяные + Гречневые Хлопья, Кофе с Молоком, Бананы. Lunch: Винегрет. more...
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Losing 8.4 kg a Week
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Comments
День 9️⃣9️⃣. 63.8 кг
Минус 1,2 кг
28 Jan 19 by member: yu.bolotova
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yu.bolotova's Weight History
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