Weigh In record (no journal entry) for 24 October 2012
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70.1 kg
Lost so far: 9.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2012:
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1869 kcal
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Fat: 60.35g | Prot: 122.23g | Carbs: 150.16g.
Breakfast: Crevette, Mayonnaise Ordinaire, Pain Blanc. Lunch: Viande de Canard, Poire (Cuit ou en Conserve), Sauce de Boeuf ou de Viande, Frieten (Groot), Vin de Table Rouge. Dinner: Pain Blanc, Foie de Volaille. more...
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2079 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Desk Work - 7 hours and 30 minutes, Sitting - 2 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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glouglou's Weight History
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