Weigh In record (no journal entry) for 29 January 2019
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53.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2019:
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1169 kcal
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Fat: 52.26g | Prot: 64.69g | Carbs: 109.47g.
Breakfast: 상하치즈 체다 슬라이스, 삶은계란. Lunch: 만두튀김, 혼합 샐러드 채소, 백설 탕수소스, 계란 오믈렛 또는 스크램블드에그와 야채, 잡곡밥, 소고기무국, 고등어조림. Dinner: CU 딸기샌드위치. more...
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Gaining 0.7 kg a Week
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bonita1016's Weight History
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