Weigh In record (no journal entry) for 28 January 2019
|
71.4 kg
Lost so far: 1.2 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2019:
|
460 kcal
|
Fat: 17.00g | Prot: 29.00g | Carbs: 50.00g.
Dinner: Butterball All Natural 93% Fat Free Ground Turkey, Rice-A-Roni Chicken Flavor. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dianaoh07's Weight History
|