Weigh In record (no journal entry) for 28 January 2019
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72.7 kg
Lost so far: 11.9 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2019:
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1365 kcal
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Fat: 72.84g | Prot: 94.37g | Carbs: 75.04g.
Breakfast: Le Ster Crêpes de Landerneau, Carrefour Yaourt Nature 0%. Lunch: Taillefine Yaourt 0% Abricot, Merguez, Carrefour Poêlée Champêtre. Dinner: Marque Repère Chocolat au Lait, Emmental, Paysange L'ortolan Léger, Carrefour Liégeois Chocolat, Jambon, Sucrine. more...
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2042 kcal
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Exercise:
Showering - 5 minutes, Sleeping - 8 hours and 18 minutes, Resting - 8 hours and 37 minutes, Desk Work - 7 hours. more...
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Losing 2.1 kg a Week
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Infernale76's Weight History
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