Weigh In record (no journal entry) for 28 January 2019
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62 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2019:
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1433 kcal
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Fat: 55.14g | Prot: 37.14g | Carbs: 214.43g.
Breakfast: Ceviz, Sütaş Light Beyaz Peynir, Bahçıvan Taze Kaşar Peyniri, Kırmızı Domates, Namet Macar Salam, Zeytin. Lunch: Zeytinyağlı Barbunya, Kühne Karışık Turşu. Snacks/Other: Ayva, Centro Küp Gofret Çilekli, Ülker Dankek Rulo Pasta, Çikolata Kaplı Kuru Üzüm, Kuru Yaban Mersini, Kabuklu Yer Fıstığı (Kabuk Yenilmeden), Üzüm, Fındık, Dut Kurusu, Badem, Gün Kurusu, Mürdüm Eriği, Lokum, Armut. more...
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Losing 0.0 kg a Week
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Melisa676's Weight History
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