Weigh In record (no journal entry) for 28 January 2019
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108.9 kg
Lost so far: 13.7 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2019:
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2733 kcal
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Fat: 64.64g | Prot: 219.22g | Carbs: 318.19g.
Breakfast: Dolce Gusto Mocha, Milbona Skyr Drink Orange Vanille, Milbona Skyr Drink Heidelbeere, Milch 1,5%, Milch 1,5%. Lunch: Müsliriegel, 55Er Marzipan. Dinner: American Style American Sandwich, Balsamico, Milbona Skyrella, Tomaten, Rote Zwiebeln, Hähnchenbrustfilet, Bamboo Garden Hoisin Sauce, Weißer Reis (Langkorn), Kokosmilch, Rote Paprika, Ja! Ananasstücke, Möhren, Erbsen. more...
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Gaining 1.4 kg a Week
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Gjallarhorn.'s Weight History
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