Weigh In record (no journal entry) for 27 January 2019
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49 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2019:
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867 kcal
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Fat: 28.96g | Prot: 77.01g | Carbs: 71.96g.
Breakfast: Pechuga de Pollo a la Plancha, Sanissimo Tostadas de Maíz Horneadas. Lunch: Quesadilla. Dinner: Pechuga de Pollo a la Plancha, Sanissimo Tostadas de Maíz Horneadas, Nopales, Guacamole, Lala Leche Light. more...
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Losing 0.1 kg a Week
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