Weigh In record (no journal entry) for 28 January 2019
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121.4 kg
Lost so far: 17.5 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2019:
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472 kcal
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Fat: 26.80g | Prot: 9.64g | Carbs: 48.99g.
Breakfast: Б.Ю. Александров Сырок Творожный в Темном Шоколаде 26%, Б.Ю. Александров Суфле в Молочном Шоколаде, Красные Помидоры, Хлеб Дарницкий, Чай Несладкий, Almette Творожный Сыр Сливочный. more...
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Losing 2.8 kg a Week
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Татьяна Любушкина's Weight History
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