Weigh In record (no journal entry) for 28 January 2019
|
83.2 kg
Lost so far: 0 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2019:
|
1506 kcal
|
Fat: 58.51g | Prot: 135.98g | Carbs: 104.32g.
Breakfast: Кофе с Молоком, Конина, Сушеная Клюква, Овсяная Каша на Воде. Lunch: Зеленый Чай, Вареное Яйцо, Крабовый, Суп с море продуктами. Dinner: Скумбрия Копченая, Картошка Вареная. Snacks/Other: Danone Биойогурт, Крабовый, Куриная Грудка. more...
|
Gaining 16.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elena76gleb's Weight History
|