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dua 2
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64 kg
Lost so far: 1.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2019:
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1133 kcal
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Fat: 35.25g | Prot: 74.43g | Carbs: 131.54g.
Breakfast: Té Supremo Te, Ideal Pan Pita Integral, Huevo Duro. Lunch: Escarola, Charquicán. Dinner: Té Endulzados con Azúcar, Van Camp's Lomitos de Atún en Aceite, Dole Lechuga Escarola, Ideal Pan Pita Integral Light. Snacks/Other: Soprole Leche Entera, Kiwi. more...
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Losing 10.5 kg a Week
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nico_gumera's Weight History
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