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bf home scale 21.3
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55.2 kg
Lost so far: 6.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2019:
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1374 kcal
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Fat: 79.20g | Prot: 103.36g | Carbs: 58.58g.
Breakfast: Devotion Nutrition Protein Powder, Kerrygold Grass Fed Butter, Muscle Egg Cake Batter Egg Whites, Private Selection Center Cut Bacon, Walden Farms Calorie Free Pancake Syrup. Lunch: Kroger Finely Shredded Parmesan Cheese, Diamond of California Slivered Almonds, Glory Foods Kale Greens. Dinner: Devotion Nutrition Protein Powder, Kerrygold Grass Fed Butter, Muscle Egg Cake Batter Egg Whites, Private Selection Center Cut Bacon, Walden Farms Calorie Free Pancake Syrup. Snacks/Other: Ideal Lean Nighttime Casein, Ruffles Cheddar & Sour Cream Potato Chips. more...
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Gaining 1.9 kg a Week
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Sherri Hill's Weight History
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