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Chen13
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27 Jan 19
Chen13's Journal, 27 Jan 19
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View Diet Calendar
, 27 January 2019:
3273 kcal
Fat: 102.39g | Prot: 170.70g | Carbs: 428.69g.
Lunch:
白飯, 炒高麗菜, 蒸蛋, 叉燒肉, 炒菠菜, 蘿蔔乾.
Dinner:
馬鈴薯牛肉咖哩, 玉米濃湯(小), 白飯, 椰菜花, 雞蛋(整個), 炒高麗菜, 炒青菜, 海南雞飯, 海帶(加醬油).
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