Weigh In record (no journal entry) for 27 January 2019
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77.8 kg
Lost so far: 0.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2019:
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1384 kcal
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Fat: 28.93g | Prot: 86.86g | Carbs: 104.56g.
Lunch: Pizza Margherita. Dinner: Vino Bianco da Tavola, Petto di Pollo, Carne (Fritto, Cotto). Snacks/Other: Herbalife Noccioline di Soia Tostate, Tre Mulini Crackers con Riso Soffiato (Pacchetto), Herbalife Noccioline di Soia Tostate, Herbalife Noccioline di Soia Tostate, Herbalife Noccioline di Soia Tostate. more...
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Gaining 2.1 kg a Week
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