Weigh In record (no journal entry) for 10 June 2010
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98.4 kg
Lost so far: 0 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
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1218 kcal
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Fat: 29.48g | Prot: 115.09g | Carbs: 125.98g.
Breakfast: v8, Banana, Egg White. Lunch: Cottage Cheese, Mayonnaise, Cheddar Cheese, Ham, oroweat light bread. Dinner: cottage cheese, Chicken (Skin Not Eaten). Snacks/Other: Apple. more...
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3037 kcal
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Exercise:
Pilates - 10 minutes, Calisthenics (heavy, e.g. pushups) - 50 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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Christina423's Weight History
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