Weigh In record (no journal entry) for 27 January 2019
|
59.5 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2019:
|
623 kcal
|
Fat: 29.45g | Prot: 19.48g | Carbs: 71.67g.
Breakfast: Молоко (Цельное Молоко), Яблочный Сок, Мёд, Сливочное Масло, Журавли Хлеб "Чёрный" по-Бородински, Омлет или Яичница. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sfirsova's Weight History
|