Weigh In record (no journal entry) for 27 January 2019
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56.5 kg
Lost so far: 18.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2019:
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612 kcal
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Fat: 31.00g | Prot: 28.63g | Carbs: 59.34g.
Lunch: Rumah Makan Sederhana Sayur Nangka, Oyong, Tempe Goreng, Cumi-cumi, Nasi Putih. Snacks/Other: Tahu Goreng, Bakwan. more...
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Gaining 0.2 kg a Week
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Bela Triana's Weight History
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