Weigh In record (no journal entry) for 26 January 2019
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84.8 kg
Lost so far: 0 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2019:
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344 kcal
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Fat: 5.90g | Prot: 8.91g | Carbs: 70.57g.
Breakfast: Boiled Egg, Bananas, Fresh & Easy Cut Mango, Apples. more...
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Losing 0.1 kg a Week
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