Weigh In record (no journal entry) for 26 January 2019
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54.3 kg
Lost so far: 0.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2019:
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1347 kcal
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Fat: 35.64g | Prot: 70.12g | Carbs: 180.29g.
Breakfast: Marmelade, Knäckebrot, Ei, Reis (Gekocht). Lunch: Ei, Schärdinger Mager Topfen, Schwarzbrot. Dinner: Hirse (Gekocht), Reis (Gekocht), Ei. Snacks/Other: Marzipan, Lindt Excellence 90% Cacao. more...
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Gaining 7 kg a Week
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mariaiststarkundfitcool's Weight History
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