Weigh In record (no journal entry) for 26 January 2019
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68 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2019:
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1107 kcal
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Fat: 41.67g | Prot: 72.86g | Carbs: 104.80g.
Breakfast: или Запеченная Куриная Грудка (Кожа не Съедена), Barilla Макароны Girandole, SPAR Салат Мимоза с Сайрой. Lunch: Вареное Яйцо, Жареное Яйцо. Dinner: Киви, Дикси Киви. Snacks/Other: Белый Город Молоко 2,5%, Простоквашино Молоко 2,5%. more...
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steady weight
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