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Denna21408
Journal
26 Jan 19
Denna21408's Journal, 26 Jan 19
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Weigh In record (no journal entry) for 26 January 2019
71.9 kg
Lost so far:
7.9 kg
.
Still to go:
8.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 January 2019:
1826 kcal
Fat: 65.38g | Prot: 47.85g | Carbs: 261.50g.
Breakfast:
Cappuccino, Kaffee mit Milch.
Lunch:
Aldi Zimt Rollen, Rama Cremefine Zum Kochen 7%, Champignons, Hilcona Tortelloni Ricotta E Spinaci.
more...
2212 kcal
Exercise:
Housework - 4 hours, Resting - 13 hours, Sleeping - 7 hours.
more...
steady weight
13 Supporters
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Comments
Jo, dito 🙈
27 Jan 19 by member:
Ritamine_
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Denna21408's Weight History
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