Weigh In record (no journal entry) for 26 January 2019
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87.4 kg
Lost so far: 7 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2019:
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2002 kcal
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Fat: 61.87g | Prot: 74.55g | Carbs: 280.20g.
Breakfast: Ananas, Crownfield Premium Müsli Früchte, Nüsse & Kerne. Lunch: Jeden Tag Minestrone. Dinner: Ei, Natur Compagnie Couscous Ginger & Lemongrass, Mirinda Orange, Barilla Fusilli, Müller’s Mühle Bulgur, DM Bio Tofu Natur, Buttella Sonnenblumen Öl. more...
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Gaining 1.2 kg a Week
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philipp144's Weight History
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