allan felip's Journal, 26 Jan 19


View Diet Calendar, 26 January 2019:
1884 kcal Fat: 59.55g | Prot: 209.82g | Carbs: 128.61g.   Breakfast: Integralmedica Whey Bar Protein Morango com Cobertura de Chocolate. Lunch: Friboi Patinho Moido Cozido, Tio João Arroz Integral Cozido. Dinner: Arroz Integral Cozido, Ovo Frito sem Gordura. Snacks/Other: Whey Bar Protein Morango com Cobertura de Chocolate, Friboi Patinho Moido Cozido, Tio João Arroz Integral Cozido. more...
1982 kcal Exercise: Sleeping - 4 hours, Resting - 20 hours. more...

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allan felip's Weight History


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