Weigh In record (no journal entry) for 26 January 2019
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74.6 kg
Lost so far: 18.8 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2019:
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894 kcal
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Fat: 52.24g | Prot: 52.92g | Carbs: 51.64g.
Breakfast: Кофе с Молоком, Амка Сметана 20%, Творожная Запеканка с Манкой, Котлета Куриная. Lunch: Колбаса Докторская, Свекла с Чесноком и Майонезом. more...
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Losing 2.5 kg a Week
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Наталья150785's Weight History
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