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62cm waist
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50.6 kg
Lost so far: 4.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2012:
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422 kcal
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Fat: 6.53g | Prot: 18.15g | Carbs: 74.41g.
Breakfast: Forme Strawberry Yoghurt, Fruit Muesli. Lunch: Sucks Lollipops, Pink Lady Apples. Dinner: Original Chicken Strips, Fresh Garden Salad (No Dressing). more...
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steady weight
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