Weigh In record (no journal entry) for 26 January 2019
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86.8 kg
Lost so far: 6.5 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2019:
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1672 kcal
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Fat: 52.51g | Prot: 53.49g | Carbs: 235.34g.
Breakfast: Porridge, Grandlait Demi Écrémé, Kiwi. Lunch: Nestlé Grand Chocolat Intense 70%, Picard Poulet au Curry et au Lait de Coco, Duo de Riz. Dinner: Pomme, Confitures d'Abricots et de Conserves, Câlin Fromage Blanc, Vin de Table Rouge, Pommes de Terre Sautées. Snacks/Other: Pain aux Céréales, Elle & Vire Carré Frais , Noix, Nestlé Grand Chocolat Intense 70%, Poires. more...
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Losing 2.8 kg a Week
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Fatcat83's Weight History
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