Weigh In record (no journal entry) for 26 January 2019
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142.5 kg
Lost so far: 11 kg.
Still to go: 47.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2019:
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1397 kcal
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Fat: 24.54g | Prot: 47.87g | Carbs: 91.67g.
Breakfast: Feinkost Dittmann Pfefferonen Mild-Pikant, Omelett oder Rührei mit Gemüse. Dinner: Salzkartoffeln, Gut & Günstig Weißkrautsalat, KFC Sour Cream, Rinderhüftsteak. Snacks/Other: Bordeaux, Heineken Bier. more...
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Losing 0.7 kg a Week
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xtremekampfwurst's Weight History
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