Weigh In record (no journal entry) for 26 January 2019
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88.1 kg
Lost so far: 61.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2019:
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988 kcal
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Fat: 51.98g | Prot: 42.16g | Carbs: 81.26g.
Breakfast: Jan Linders Licht Gerookte Kipfilet, Wasa Vezelrijk Cracker. Lunch: Verkade Chocolade Extra Puur, Koopmans Fijne Cake. Dinner: Hela Curry Kruiden Ketchup Original, AH Kalfs Leverworst, Wasa Vezelrijk Cracker, Rode Paprika, Uien, Tomaten, AH Gemengde Salade, Molenland Jong Belegen 48+, Grillworst, AH Verse Tomatensoep, Buisman Cacao. more...
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Losing 1.8 kg a Week
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Cindysnijder's Weight History
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