Weigh In record (no journal entry) for 26 January 2019
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109 kg
Lost so far: 13.6 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2019:
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4218 kcal
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Fat: 159.63g | Prot: 139.63g | Carbs: 415.97g.
Breakfast: Pizzabrötchen, Butter, Gut & Günstig Bierschinken, Aldi Baguette Brötchen, Kinder Maxi King, REWE Beste Wahl Knusper Müsli Triple Choc, Milbona Skyr Pur, Milch (Vollmilch), Milch 1,5%. Dinner: Käsesahnetorte. Snacks/Other: Lidl Belbake Cake Pops, Sekt, Alkoholische Getränke (Gin, Rum, Wodka, Whisky). more...
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Gaining 2.8 kg a Week
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Gjallarhorn.'s Weight History
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