Weigh In record (no journal entry) for 26 January 2019
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64.1 kg
Lost so far: 5.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2019:
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428 kcal
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Fat: 9.02g | Prot: 16.00g | Carbs: 72.36g.
Breakfast: Магнит Банан, Мой Кекс из Овсяной Муки, Обычное Кофе, Моя Овсянка на Молоководе. more...
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Losing 2.8 kg a Week
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nafanja314's Weight History
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