Weigh In record (no journal entry) for 25 January 2019
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91.4 kg
Lost so far: 12.1 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2019:
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1324 kcal
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Fat: 96.92g | Prot: 83.69g | Carbs: 27.07g.
Breakfast: Jumbo Magere Franse Kwark. Lunch: Zwagerman Kipfilet Naturel, Zaanse Mayonaise, Rucola Sla. Dinner: Vitasia Rijstazijn, Jumbo Witte Kaas 40+, AH Avocado, Bloemkoolrijst, Kikkoman Sojasaus, Zalmfilet. Snacks/Other: Natrena Stevia, Ekoplaza Kokosrasp, Ekoplaza Hazelnoten, Citroensap (uit Blik of Fles), Lidl Roomkaas, Milsani Slagroom, Jumbo Roomboter Ongezouten, Kruidvat Zoetstof. more...
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Gaining 1.4 kg a Week
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Puffervisje's Weight History
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