Weigh In record (no journal entry) for 22 October 2012
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75 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2012:
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2265 kcal
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Fat: 49.74g | Prot: 236.28g | Carbs: 171.44g.
Breakfast: Uovo (Intero), Albume d'uovo, Farina d'avena. Lunch: Tonno al Naturale, Olio Extra Vergine di Oliva, Riso Basmati. Dinner: Insalata Verde con Verdure Assortite, Gallette di Riso, Pane Bianco, Petto di Pollo (al Forno, senza Grassi, a Fette). Snacks/Other: Tonno al Naturale, Barretta Proteica Pd 50, Bresaola, Gallette di Riso, Pane Integrale, Riso Basmati. more...
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Dianabol's Weight History
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