Weigh In record (no journal entry) for 25 January 2019
|
58.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2019:
|
267 kcal
|
Fat: 7.44g | Prot: 18.24g | Carbs: 33.91g.
Breakfast: Ciruela, Damasco. Lunch: Tomates Cherry, Huevo Cocido, Lechuga Iceberg (Incluye los Arrepollos), Lentejas Hervidas. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|