Weigh In record (no journal entry) for 25 January 2019
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53.3 kg
Lost so far: 1.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2019:
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864 kcal
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Fat: 38.24g | Prot: 36.77g | Carbs: 95.42g.
Breakfast: Käse, Avocado, Lachs, Vollkornbrot. Lunch: Schwarze Oliven, Tomatensoße, Nudeln (Gekocht). Snacks/Other: Lindt Excellence 90% Cacao. more...
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Gaining 1.4 kg a Week
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mariaiststarkundfitcool's Weight History
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