Weigh In record (no journal entry) for 25 January 2019
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60.9 kg
Lost so far: 10.3 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2019:
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185 kcal
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Fat: 7.62g | Prot: 6.70g | Carbs: 23.34g.
Breakfast: Bregott Bregott Normalsaltat, Vitt Bröd, Arla Mellanmjölk 1,5%, Honung, Arla Prästost 31%. more...
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Gaining 1.4 kg a Week
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