Weigh In record (no journal entry) for 09 June 2010
|
87.3 kg
Lost so far: 7.8 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
|
|
414 kcal
|
Fat: 5.79g | Prot: 46.25g | Carbs: 55.72g.
Breakfast: grapefruit. Lunch: lipton green tea, Truvia (Stevia), roma tomato, Tilapia (Fish), melba toast (1 Piece). Dinner: lipton green tea, Asparagus, ground meat (96% Lean/ 4% Fat). Snacks/Other: Apples. more...
|
Gaining 11.7 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SistahSexy's Weight History
|