Weigh In record (no journal entry) for 25 January 2019
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66 kg
Lost so far: 8.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2019:
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637 kcal
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Fat: 37.46g | Prot: 50.35g | Carbs: 24.55g.
Lunch: Салат Овощной, Лагман. Dinner: Молком Творог 9%. more...
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Gaining 0.1 kg a Week
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Balnur11's Weight History
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