caatje44!'s Journal, 25 Jan 19

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Weigh In record (no journal entry) for 25 January 2019

66.7 kg Lost so far: 1.3 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2019:

322 kcal

Fat: 6.36g | Prot: 18.34g | Carbs: 47.71g. Breakfast: Zonnatura Muesli Noten & Zaden, Blauwe Bessen, Lidl Griekse Yoghurt 2%. Lunch: Wortelen, AH Liefde & Passie Volkoren Brood. more...

391 kcal

Exercise: Cross Training - 5 minutes, Conditioning exercise (health club) - 40 minutes, Spinning - 10 minutes, Apple Health - 23 hours and 5 minutes. more...

Gaining 0.3 kg a Week

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caatje44!'s Journal, 25 Jan 19

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caatje44!'s Weight History