Lisalambchop's Journal, 22 Oct 12

I started my new way of eating and exercising 1 week ago today after the dr. Put me on a 1500 calorie a day diet. I have done so well with not cheating.... A little slow to get out and exercise but stuck right to my eating plan I set-up for myself.... I lost 5.4 lbs. this week and believe it or not I'm not starving :).

57.3 kg Lost so far: 2.4 kg.    Still to go: 5.2 kg.    Diet followed: 100%.