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Hora do lanche!
View Diet Calendar, 24 January 2019:
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633 kcal
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Fat: 39.17g | Prot: 52.39g | Carbs: 20.48g.
Lunch: Cenouras, Abobrinha, Abobrinha Refogada, Abóbora, Hortifruti Patinho Moído, Couve Manteiga Refogada. Dinner: Abóbora Cozida (de Abóbora Fresca), Tomates, Carne da Sobrecoxa de Frango (Assado, Cozido). Snacks/Other: Coco Seco, JCW Lombo tipo Canadense, Predileto Queijo Mussarela , Ovo Mexido. more...
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1499 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 20 minutes, Fitness Training (Workout) - 15 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Bruna C. Kopak's Weight History
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