Weigh In record (no journal entry) for 24 January 2019
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55.6 kg
Lost so far: 6.5 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2019:
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1327 kcal
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Fat: 66.92g | Prot: 137.12g | Carbs: 48.63g.
Breakfast: Dr. Axe Multi Collagen Protein, Private Selection Center Cut Bacon, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Coffee (Brewed From Grounds), Devotion Nutrition Angel Food Cake Protein Powder, Kerrygold Grass Fed Butter, Muscle Egg Cake Batter Egg Whites, Walden Farms Calorie Free Pancake Syrup. Lunch: Simply Potatoes Garlic Mashed Potatoes, Tyson Foods Panko Breaded Chicken Breast Tenderloins, Cooked Asparagus (from Fresh). Dinner: Beef Top Sirloin (Trimmed to 1/8" Fat), Broccoli Flower Clusters. Snacks/Other: Muscle Egg Cake Batter Egg Whites, Ideal Lean Nighttime Casein. more...
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steady weight
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Sherri Hill's Weight History
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