Weigh In record (no journal entry) for 24 January 2019
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46 kg
Lost so far: 19 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2019:
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288 kcal
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Fat: 11.00g | Prot: 15.13g | Carbs: 34.70g.
Breakfast: Leche Descremada, Melón . Lunch: Pepino (Pelado), Tomates, Zucchini, Lechuga, Morrón, Huevo, Queso Mozzarella. Snacks/Other: Maná Galletitas Rellenas Limon, Melón . more...
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Gaining 0.8 kg a Week
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