Weigh In record (no journal entry) for 21 October 2012
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63.5 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2012:
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1415 kcal
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Fat: 48.71g | Prot: 36.87g | Carbs: 215.16g.
Breakfast: White Mocha Syrup, Nonfat Tazo Chai Iced Tea Latte (Venti), Pumpkin Pie. Lunch: Sugar Cookies Dough, Roasted Tomato & Mozzarella Panini. more...
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steady weight
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annabell923's Weight History
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