Weigh In record (no journal entry) for 24 January 2019
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46.8 kg
Lost so far: 6.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2019:
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144 kcal
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Fat: 5.38g | Prot: 9.59g | Carbs: 18.72g.
Lunch: 木耳, 雞蛋(整個), 旭家 蒟蒻小寬麵, 青花菜. more...
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Gaining 3.5 kg a Week
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HJean Chen's Weight History
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